Annika Q's body equilibrium: probably gain half a pound instead of lose it

At least I got out for a walk today, even if I ate two dozen Reese's peanut butter eggs while doing so...

Stats from the original 50 pounds

Height: 5'5"
Age at time of losses: 20
Sex: female with no known chromosomal, hormonal, or anatomical peculiarities.

Starting weight: 184.6
Date: 6/11/10

Meso goal 1: 166.2 (-10% from init.)
Milestone: back to usual-for-me
Goal date: 9/13/10
Achieved: 8/22/10
Weight on goal date: 162.8

PHASE I LOSSES:
21.8 lbs, 3.5 waist-inches, 1.5 sizes

Meso goal 2: 149.6 (-10% from g1)
Milestone: back to previous lows
Goal date: 12/21/10
Achieved: 11/15/10
Weight on goal date: 144.4

PHASE II LOSSES:
18.4 lbs, 6.3% body fat,
2.5 waist-inches, 1.5 sizes

Final goal: 134.6 (-10% from g2)
Milestone: original goal weight
Goal date: 4/9/11
Achieved: 2/26/11
Weight on goal date: 130.8

PHASE III LOSSES:
13.6 lbs, 6.0% body fat,
1.5 waist-inches, 1 size

TOTAL LOSSES (10 months):
53.8 lbs, 7.5 waist-inches, 4 sizes

Annika Q's body equilibrium

Thursday, March 24, 2011

probably gain half a pound instead of lose it

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