Yesterday was the last row of my second spreadsheet and my weight was 144.4 pounds. At 29.9% body fat, even! This means that in the past 99 days, I've lost:
18.4 pounds
6.3% body fat
2.5 inches off my waist
a little more than 1 pant size
as well as another 1.75 inches off my thigh. I switched my hip measurement to where it's supposed to be during this phase, so I don't have comparable measurements from beginning to end, and I haven't changed my bra size since the end of last phase.
I can't post a graph because the new Google graphs are funky and don't save properly, and my boyfriend's computer (my power cord broke) doesn't have the program I use to take screenshots. So, no eye candy - sorry.
I've refined my spreadsheet again for phase III. The biggest difference is that I split the exercise column into "calorie burn exercise" and "strength/toning exercise". I need to keep track of them separately, because I need to see clearly whether I'm doing my strength exercises or not. The sheet may look a little more confusing sometimes because certain things, primarily yoga, apply to both - but since it's my sheet, as long as I know what I'm talking about and put the right numbers in the right boxes, I think it's fine.
It's super awesome that I'm only 10 pounds away. I hope that I can meet the next microgoal - 139.6 - by the time school starts back up at the end of January. It will be a little slow-going during the holiday week, and my Europe trip will be a total wildcard, but the final week of winter break I have all the space I need to push for a couple more pounds.
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