I'm not weighing in this week because the number is unreliable - I had a super low weight yesterday due to special circumstances on Thursday, and a fairly high number today due to special circumstances yesterday, also known as Christmas Eve dinner.
However, I will talk about today a little. I figured I'd go to my parents' house, eat lots of chocolate and some teff muffins and also a real breakfast, stop by home and eat salad if I was hungry, and then go the dinner and not eat a ton of appetizers because I would have either eaten salad or not been hungry in the first place.
Unfortunately, my parents' plans did not involve a real breakfast and so until one o'clock pretty much all I ate was sugar. I'm sure the fiber-y, protein-y teff muffins helped a bit, but they were still basically a sweet carb-based food. So I was really pretty strung out by the time I got home and I ate some leftovers with my salad for lunch. I got myself back on basically the level, but it wasn't a good foundation for the day and I also ate a little cupcake on my way out the door and I did not have particularly good calorie control at the dinner.
I ate enough today to gain half a pound. I don't feel bad about it, but I'm a little worried about tomorrow. We're out of eggs, as well as many other things, since we usually shop on Saturday, so there isn't an evident protein source to get back on track with a healthy wholesome breakfast. I don't want to end up eating the waffle-pressed caramel cookies with coffee for breakfast. Maybe I will have a rice cake with cheese?
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