My weight this morning was 142.2 pounds at 31.7% fat. This is... erm... 5.4 pounds down from last week which tells me that in the next few days about 3 pounds should be coming back. This is confirmed by the fact that my lean mass is about 3 pounds under usual. However, my calories have been very low so I should have lost around 2 real pounds this week. I'm hoping that by next week, when my water weight will have re-stabilized, I'm still under 145.
I'll post later about the conclusion of my cleanse, and what I ended up eating during it.
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