Sunday, August 15, 2010

168.8

... is incredible, but absolutely reflects a lot of fluid loss. Yesterday was HOT AS HELL, and due to a certain psychoactive substance I ingested I wasn't interested in eating for a large part of the day. I got a low calorie count that nicely cancels out the day before (death of a thousand nacho nibbles) but that wasn't the point, it was just fortuitously timed. At any rate, my bodyfat percentage is actually up so I'm saying that no I did not lose 1.4 pounds of anything worthwhile in a day (or 1.0 in 2 days). I'll wait until tomorrow (weekly weigh-in, too) to declare that I've Lost Fifteen Pounds, but I think I have, and I'm happy for my second day in the 160s.

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