Just took my measurements:
Waist: 34"
Hips: 43"
Both were 2" less when I weighed 165, and my waist has gone as low as 30". Let's say I'll have a goal of 29"/40" - one inch less than the lowest I can remember measuring on each.
I still weigh 178 today, so it looks like I've dropped out of the obesity range. I have been working out for about two weeks, which is about how long it usually takes to start seeing results - so it shouldn't take long for things to get rolling.
Calorie report:
Bagel with cream cheese and 1 apple (230+100+100=430)
Tea and shortbread cookies (0+100=100)
3 egg bell pepper omelette and 1 string cheese (210+50+50+60=370)
Tortilla and feta cheese (150+100=250)
Milk and string cheese (150+60=210)
And I believe we're having pasta casserole for dinner, of which I think 500 calories will be a reasonable serving.
430+100+370+250+210+500=1860
Not a great day but I gave myself a bit of a pass after my extreme tiredness earlier. I'll probably be back under 1800 tomorrow.
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