Last night and today I was just exhausted. I don't know if I've been restricting too much, or if it's just that my period is going on longer than usual (thank you Paragard) or even something unrelated. I went for an outdoor run, and it was terrible. I've been using the treadmill all winter, and I used to run on tracks anyway so this downhill first, then uphill just killed me. Also, it was one of the first hot days of the year so I thought cold air wouldn't be a problem, but I was wrong. I didn't get the ear-jaw-freeze headache, but my throat got a bit chilled. Anyway, I think sub-1700 might just have been pushing it too far because after I ate some extra fruit after dinner tonight, I feel like my fortitude is returning.
Today's food:
1/2 breakfast plate of scramble, potatoes, and toast (500)
Blueberry pie and milk (300+150=450)
Crackers (100)
Tortilla chips (50)
String cheese (60)
Breakfast leftovers (500)
4 kumquats, 1 honey stick and 1 peach (50+20+100=170)
500+450+100+50+60+500+170=1830
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